My Story & How I Practice
Hi, I’m Megan (she/her), a neurodivergent Licensed Clinical Professional Counselor. I grew up in the DC area and spent most of my life as an athlete. Just before college, I was in a serious accident that changed the way I moved through the world — and the way I dealt with life’s challenges. Managing chronic pain and illness became part of my story, and those experiences continue to shape how I show up as a therapist: grounded, honest, and deeply human.
I split my time between Maryland and Delaware with my husband and our three dogs. Like many people with ADHD, I love learning new things and diving into new hobbies — but I also really value structure and routine. When I’m not working, you’ll usually find me out walking the dogs, playing golf (or at least trying to), or recharging at home.
Communication wasn’t easy for me growing up, so creating a space where people can think out loud, feel their feelings, and not have to over-explain is something I hold close to my heart. I also believe in the power of humor and nourishing the parts of ourselves that need care.
Therapy with me isn’t about fixing you — it’s about making space for your full self to be seen and understood. I’m honored to walk alongside you in that process.
My Clinical Focus
I specialize in working with neurodivergent adults who feel misunderstood, stuck, or disconnected—often navigating questions of identity, anxiety, or trauma. As a neurodivergent clinician, I know what it’s like to mask, to feel “too much” or “not enough,” or to move through the world without a clear place to land. Therapy with me is about unlearning those messages and reconnecting with who you really are.
My work draws from Acceptance and Commitment Therapy (ACT), client-centered care, and psychodynamic principles, often weaving in parts work from Internal Family Systems (IFS). Together, we explore patterns with curiosity, make room for your lived experience, and build practices that help you feel more grounded, whole, and aligned with your values.
I affirm a wide range of identities, experiences, and belief systems—secular, spiritual, or nontraditional. I’m a proud LGBTQIA2+ ally and committed to holding a space that is inclusive, collaborative, and shaped by your voice and needs.
If this kind of care resonates with you, I’d be honored to connect.